This ENT kit includes the following products:
SI.-W Prevents and corrects sinusitis and clears the respiratory tract. SI.-W liquefies and drains sinus passages.
E.T.I.-W Relieves earache, painful tonsils and reduces fever.
Cajeput oil (30ml) To rinse sinuses, one drop in a half cup of water. Influenza, headaches, chest tightness, laryngitis, 2 drops on the tongue or a few drops externally on the throat and chest.
- Limit the consumption of sugar, salt, trans and saturated fats.
- Avoid alcohol, caffeine and energizing drinks.
- Drink a lot of water.
- Eat Healthy foods (fruis and vegetables). P.S. Eat fruits before meals or between meals.
- Make sure you have a good fiber intake.
- Avoid mucus inducer foods.
- Avoid stress and get enough rest.
- Ensure good intestinal elimination.
Take probiotics to restore a healthy intestinal flora and some supplements of vitamins and minerals (Antioxidant), if your diet does not contain enough.
|Mucus inducer foods||Replace by|
|Animal source milk such as :
||Molk of vegetable source such as :
|Wheat, oats and foods made from these ingredients such as :
||Cereals without gluten or with water-soluble gluten such as :
There are several health problems that are caused by allergic reactions or even intolerance to certain foods. The most common are dairy or lactose products that cause diarrhea, gas, stomach aches and so on. And those to milk proteins that cause respiratory problems such as bronchitis, sinusitis, rhinitis, otitis, asthma, common cold and flu and all diseases ending in ITIS, as well as respiratory allergy to pollen, mild, grass, hairs from animals, hay fevers and skin reactions such as : psoriasis, dermatitis, eczema etc.
It is therefore important that you recognize the foods that cause secretions in the back of the throat, cough, runny nose, digestive or respiratory problems. Listen to your body, it’s your best doctor! Avoid these foods for a while to allow your body to recover and when you are better, start them slowly and gradually.